It's so easy with someone hosting a BBQ every other day and street fairs offering all sorts of tasty delights.
So on Monday, I forced myself to make a healthy dinner to get some vegetables back into my system. I definitely needed it and could feel my arteries clogging!
I didn't know what to make though and none of the recipe sites I rely on had anything to offer (I was being picky since I didn't want to make something healthy to begin with).
So after wandering the supermarket like a zombie and staring blankly at the vegetables, I decided to make something up. Yes, I was going to experiment. It was a win win since I promised myself that if it came out badly I wouldn't have to eat it. And if it happened to come out tasty, well then I had a healthy meal to eat.
Here is what I started with:
- 1 big box of vegetable stock (no salt added) (I didn't feel like making stock cause I was lazy)
- 2 red large potatoes
- 2 small onions
- 2 nice sized carrots
- 1 lovely bunch of kale
- 1 small can of corn
- 1 large can of cannellini beans (white kidney beans)
I started by chopping and sauteing the onions in a large pot. I cooked them on super low, to ensure they didn't burn. Plus this gave me time to peel and chop the other veggies. I peeled and sliced my carrots into "half moons," I peeled and cut the potatoes into small half inch cubes and then shredded the kale. I did this by combining a number of leaves on top of each other, then rolling them (along the stem) so it makes almost like a sushi roll (this is how I imagined it anyway), then very thinly slicing it. It's super easy and there was a ton of it, to ensure I was getting a lot of goodness in my soup.
After the onions were translucent, I added the stock, brought this to a simmer and then threw in the potatoes and carrots. After a while I threw in the beans too. Once the potatoes were cooked, which was about 30 minutes, I took a cup of the veggies and blended it with my hand blender to make a puree, which I then added back to the soup. I wanted a creamy texture. I then added a few cups of water to thin it out and added the corn and kale.
I let everything simmer for about 15 minutes, until it was done. The only spices I added was salt and white pepper. I was afraid to try the soup since it was way too easy to make... perhaps it wasn't good.
Adam came home hungry and wanted a bowl right away. So I gave him a bowl and he instantly loved it... so I had a bowl with 2 slices of 7-grain toast.
And guess what, it was great!!
I really wouldn't change a thing about it and would easily make this again,as it was super easy and fast (for a soup).
I had this for lunch two days in a row now and its still so good.
Here's a close-up of the veggies...
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